How to Choose Right Pair of Bowling Shoes?

how to choose right pair of bowling shoes

It is not a secret that bowling shoes are almost as important as the bowling balls themselves. Yes, you heard that right! Without the right pair of bowling shoes on your feet, you can be prone to a lot of injuries, foul plays, misses, and whatnot!

Bowling shoes can come in a lot of different sizes, materials, and colors. But they all seek to serve the same basic performances. Bowling shoes are necessary as they are not like your usual street footwear.

Bowling shoes come with really unique outsoles and heels. These simple outsoles and heels can act as a total game-changer a lot of times. In fact, some people might even swear that they only won around because of their bowling shoe magic!

So it is high time we quit ignoring these amazing creations and start giving them the recognition that they deserve. Alongside that, let us also educate ourselves by learning more about bowling shoes, why you really need them if you haven’t got them already, and how to choose the perfect bowling shoes meant for your own requirements.

How to Choose the Perfect Bowling Shoes

While choosing bowling shoes, you need to consider some important factors. In Brief, they are

  1. Shoe Size
  2. Brand
  3. Sliding Soles
  4. Interchangeable Soles
  5. Proper design and comfortability

Bowling shoe choice varies from person to person, men to women and adults to kids. Here I described for you how to choose bowling shoes from different points of view.

Shoe Size

Shoe size differs from person to person. Some people have narrow feet or some have width feet. If you have width feet you have to choose the wide width bowling shoes. The best example of wide width bowling shoes is Dexter Turbo II Wide Width Bowling Shoes. Fitting a good pair of shoes gives you balance and steady in your feet. Now take a look into the conversion chart.

Men’s to Women’s Shoes Conversion Chart

The bowling shoe size chart for women and men is not the same at all. A lot of people do not actually know of this chart, hence they end up buying shoes a size larger or smaller than what they actually should have gone for.

Regardless of that, we are going to simply note down an example of the men to women shoes conversion chart below so that you do not get confused next time you go shoe shopping.

[table id=14 /]

We will only include this much as an example since the rest is pretty easy to understand. The only thing you need to remember is that the women’s shoe size will increase by 2 digits from the men’s size.

Hence, if the men’s size is 10, the women’s size will be 12. If the men’s size is 10.5, the women’s size will be 12.5, and so forth. Quite easy to remember, isn’t it?


with the rise of popularity for bowling as a serious sport and casual game in the world now, more and more countries are now producing their own brand of bowling shoes. Just make sure to research properly and then choose the pair that fits your feet perfectly. Pyramid, Dexter, Storm, etc is the renowned brand name in the bowling shoe industries. Check return policy while choosing the brand.

Sliding Soles:

Sliding soles is the most important substance of any bowling shoes. Generally, sliding soles are designed in the left shoe for right-handers. If you are a left-handed player, you will want to get shoes with a sliding sole and heel on the right shoe.

This design will allow you to balance on the approach and lane properly, while also making sure that you do not slip when you throw your bowling ball with all your force. The best example of sliding shoes is Dexter Bowling – Mens – Pro Am II. Besides that, You will get full reviews about the best bowling shoes for sliding 

Interchangeable Shoes:

One other feature that bowling shoes should come with is interchangeable soles. It goes out for bowling shoes for men and women. In fact, this feature is great for people of any gender, age or expertise! The interchangeable soles and heels will allow you to modify the shoes whenever required. This way, you can easily tweak with the slide ability of the bowling shoes, while also staying comfortable the entire time you play on the alley. If you want us to suggest you the best one with Interchangeable soles, here is the best one. If you want full reviews with recommendation lists Just read my article about best bowling shoes for interchangeable soles.

Proper design and Comfortability

The design for bowling shoes is the same for every bowler on the planet. The shoes need to fit, be comfortable, and provide balanced amounts of traction and slide when on the lane or around the foul line.

The term ‘comfortability’ varies from person to person, men to women and adults to kids.

Specially designed bowling shoes will come with the necessary ankle grip and soft foam padding, which will allow you to rest your feet properly for long hours on end. This way, there is a lower chance of you twisting and hurting your ankle when playing.

Let us be honest here, most women (at least those who are not really interested in sports or working out casually) have weaker ankles and calves. It is nothing to be ashamed of. Women are naturally more fragile than men are. This is why it is essential for women to wear special bowling shoes designed for women instead of casual footwear when playing.

Check out the colors available for the bowling shoes and choose something that suits your liking, and you will be good to go.

Some of the players might not require those extra padding inside, while others might seriously need them.

Whatever the reason may be, it does not hurt to invest into a pair of nice and comfortable bowling shoes with extra padding and lining around the ankles.

Kids have fragile bones. We really do not want them falling over on the lane or hurting their ankles while throwing the bowling ball. This is why you will want to equip your little ones with only the best bowling shoes found on the market. If you still don’t find the best bowling shoes for your kids here is the best recommendation for your kids.

Make sure to purchase them something that has just the right amount of grip and slide on the soles and heels. Kids are naïve, they might not be able to differentiate between too much slide and too less of it. You will need to keep track of it for them, so try to find a pair that fits them perfectly.

Shoe Type

There are many types of bowling shoes. Most bowler use leather bowling shoes due to its breathability and lightweight and flexibility.


Bowling shoes are one of the basic Bowling attire you must have. So shoes don’t need to be boring and simple anymore! Research properly so that you can invest into only the highest quality bowling shoes, perfect for your own bowling endeavors. But remember bowling shoes is not required for kids. Bowling shoes can cause serious injuries for your kids. They can use regular shoes for bowling.

Hope you had a fun time reading this article and that it was of some aid to you! Thank you for reading till the end!


I’m an aspiring bowler with an immense love for bowling. I started playing the game at a very early age and it’s been an integral part of my life ever since.

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